• home
  • events
  • queer ecology
  • newsletter
  • blog archive
  • about/contact
jasonjourneyman
  • home
  • events
  • queer ecology
  • newsletter
  • blog archive
  • about/contact
jasonjourneyman

The Fear & Folly of the Unknown

2/4/2015
"You have to wait until tomorrow to find out what tomorrow will bring."  
~Haruki Murakami
sunset reflection lake ocean unknown mindfulness now fear regret doubt anxiety worry
Our basic animal instinct is to survive.  After that, I'd say our basic human instinct is to live. That's not the mere act of being alive, but the much more powerful act of actually living--creating love, exploring our earth, finding a fulfilling path, meeting some amazing souls along the way, and maybe passing down your experience to others who will carry your torch.

Or to say all that in a word: happiness.

But there are a lot of obstacles in the way of our path to happiness. There are the obstacles our society has created through social and economic constructs and those we create in our own mind. The problems of society are big picture, and we should all do our part to right those wrongs. But that's not what this blog is really about--this blog is about each of us, individually, doing all we can do make our personal world a better one.

One of the biggest obstacles we create for ourselves comes from the world of the unknown. If you think about it, this problem runs deep: fear of what the future might entail leads to worry and anxiety, fear of how our decisions are perceived by others leads to indecisiveness and regret, fear of the how those same decisions will play out in the long-term leads to doubt and second-guessing. 

I think a lot about the unknown. Sometimes this is good thing--pondering our universe and it's endless possibilities almost hurts your brain, but it's a good hurt. Visualizing yourself in a successful and happy place can give you the positive affirmation you need to help get you there.

But spending too much time in the realm of the unknown is a slippery slope. There are only a few precious hours of life we get every day, and spending them lost in a sea of contemplation about what tomorrow may bring--how a particular scenario will play out, or how someone will feel about you in a week, where your relationship will be a year from now--that'll just drive you insane. 

Worrying about the unknown is a fool's errand where we squander our time attempting to predict the future instead of mindfully focusing on the present. It's a wild goose chase as the mind of today scrambles to try and capture some insight into the mind of tomorrow. And just when we think we've captured the goose--that we've somehow figured it all out--reality comes and plucks the goose away, proving to us once again that all our predictions were totally misguided.

We all struggle with the unknown. Those of us whose lives seem stable--relationships, jobs, cars, dogs, white picket fences, 2.5 kids--worry about all that falling apart come tomorrow morning. Those of us whose lives seem to be in flux--breakups, fights, unemployment, financial woes, shared custody--worry how to ever find the relative peace of stability again.  And no matter how our lives are perceived by others, most of us don't fall into either camp but rather find ourselves somewhere in between.

It's only natural, because in each of our individual pursuits of happiness, there will always be bumps along the way--there will be good times and bad. We can use our time and energy worrying and wallowing in the bad times, or we can take a deep breath and be here now instead.

It’s time to think about what we can control in the present and start controlling it. The only way to create a better tomorrow is to use your energy working on a better today.

The unknown is a powerful force that can pull us in many unforeseen and unmindful directions, if we let it. So don't let it. Starting right now, make a conscious commitment to set the unknown aside. Let it stay in the darkness until that one day in the future when it's finally real, when it's finally known. 

And in the meantime, live your best life, be your best self, love all that you can, and understand that being happy here and now does way more to forecast your future than all your best predictions combined.
Comments
    Access Octomono Masonry Settings

    blog search


    author

    My name is Jason Wise. Life's all about the journey, man. Find me on  Instagram  and Facebook.


    archives

    May 2020
    April 2020
    April 2019
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    October 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014


    categories

    All
    About Me
    Balance
    Change
    Cosmos
    Digital World
    Hope
    Journeyman
    Love
    Mindful
    Mindful Activity
    Mindful Advocate
    Mindful Movies
    Mindful Recommendations
    Monthly Challenge
    Music
    Nature
    Nerdy
    Pics
    Poems
    Practice
    Published Elsewhere
    Quotes
    Reaction
    Relationships
    Social Media
    Urban Disconnection


    subscribe

    Enter your email address:

    Delivered by FeedBurner

     Subscribe in a RSS reader